This morning I was feeling a little discouraged as I went to meet Stefanie. After almost 7 full weeks I don't feel like I'm seeing the results I need to be ready in 6 weeks. I'm halfway there, but not halfway there. Then I got a little good news.
My body fat came in at 19.39% - FINALLY under 20%!!! Woo Hoo! So that was encouraging. Can I lose 7% more in less than 7 weeks? I'll definitely do my part.
Measurements last Wednesday vs. Today:
Shoulders: 40.75 - 40.5
Chest: 35 - 34.5
Waist: 28 - 27.5
Hips: 37.5 - 37
Thigh: 20 - 19
Arm: 10.5 - 10.5
Calf: 12.5 - 12.5
So overall, it was good, but not good enough for me. Stepping up the cardio to 6 days a week, will even see if I can get in 2 sessions a day twice a week.
Tried on and fit a pair of size 2 pants last night - wow!
I'm keepin on keepin on!
AM Weight: 132.5
PM Weight: 133.4
42 days to go...
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