So I changed up my diet today and I don't think I've ever had this much protein in my life!!! I'm almost at 200g and still have a meal to to! Very low carbs. Hope I can handle this.
Great workout today. Did biceps, triceps and quads, then did 30 min in the step class. Hate those classes! :-) But it was a good change. Was still able to do 30 pullups. Next week, going for 40. Did 40 lb barbell for my bicep curls and did 40 lbs for my Tricep pushdowns, so was proud of that.
Making progress. I really hope to start losing 2% body fat a week with this diet and workout!
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