This has been a tough week for me. I had a great workout on Monday, but didn't work out again until today. I've been SO tired this week. After talking to Stefanie today, I need to increase my carbs. This has been a struggle for me, but I will do it.
Through Sparkpeople, I connected with a woman named Susie who is such an inspiration. She went from 51% body fat 4/08 to 12% 14 months later! How incredible. So when I was feeling like "Do I really want to do this?" I found her site and it remotivated me.
I had a great workout today, did a HIIT 2.2 mile run, then strength trained with Stefanie. I feel like I'm back on track.
Doing a 15k tomorrow, looking forward to it, but glad to get it out of the way so I can just focus on my muscle building.
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