Well, kind of had a little bit of a meltdown this weekend, but I recovered and am back on track.
Did a 15k Saturday morning. Did fantastic, but wanted to eat everything in sight afterwards! I decided it would be a cheat day, a second one, and an all afternoon and evening one! But I also decided that I wouldn't have any more cheat days for the remainder of the training and had to mentally focus and prepare for this.
Over the weekend, I also got some additional motivation. I found a profile on Sparkpeople that totally motivated me (Susie Torres below).
So I was rejuvenated and ready to do this! Then today, found a great site with someone's complete training plan (Rebecca Slatt below). So more motivation. Guess these are my signs to not give up!
http://www.bodybuilding.com/fun/becca2.htm
http://www.bodybuilding.com/fun/female-transformation-susie-torres.htm
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