Day 45 - More Results

Today, got weighed and measured.

Weight was 136.5 this morning and body fat on my scale was 24.8%. When I measured on Tuesday at the gym, it was 23.3% using the Caliper method, which is more accurate, so I'm sticking with that one. Either way, it's not moving fast enough for me! :-)

Measurements didn't change a lot. Here's what did change:
Bust - went up .5 inch to 35, however, I was wearing slight more padding today from the sport top. So next time, I'm going to wear exactly what I wore the first time I got measured and always wear the same thing.
Hip - down .5 inch, that's good.
Arm - down .25 inch, good.
Calf - down .25 inch, good
Waist - UP 1 inch - very bad - though I felt really bloated today, not sure what was going on with that!

Because of that, Stefanie had me do the whole session of Plyometrics! It's SO hard! My legs were jiggly the rest of the day.

Touched base with Maria R today. She lost body fat as well, which is great. She also sent me links for posing suits and shoes that are at a reasonable rate. I'm so happy she's doing this too.

Food was good today. Happy I got the 7-KETO supplements, they really help. I've got to get better at my sleeping. Gotta get my rest.

All else is good!

51 days to go...