Got a little concerned cause my weight was down about 3 lbs this morning (134.7), but by the end of the night I'm over 138! I used today as my day off from all workouts and it was my cheat day. Don't know that I'll do it like that again.
But I did learn something about my cheat meal. I really don't have to treat it like it's the last meal I'll ever eat. Because when I do, I eat too much and don't feel good afterward. I just want to go out and run 5 miles, but I'm too stuffed to do it! Not a feeling I like. I think in the future, I'll just have something I want, but not too much of it, and I'll work out that day.
My cheat meal tonight was from a mexican restaurant called Cantina Laredo. I had really wanted Nachos, haven't had them in well over a year, so I even researched to see who had the best nachos in the area. No one has them like Cali, but Cantina Laredo's were good. They weren't piled high like I wanted but they had everything on them I liked so it was fine. Then I got two enchiladas, one cheese and one beef, and I had two margaritas as well as chips and salsa. My eyes even wanted the dessert but there was nowhere to put it thankfully! Whoa!! Too much for me! Learned my lesson!
It's a learning process. I'm sore from yesterday's workout and looking forward to my workout tomorrow. I spent most of the morning preparing veggies and meats for the week and made some more Pico De Gallo.
I think that's it for today!
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